Improve the strength and stability of your body so that you can surf longer with less fatigue and pain.
What you'll get:
- Access to all 3 signature courses: Paddle, Popping Up, and Duck Dive
- Access to Back To Surf, a 6 week course dripped daily to your inbox targeting low back and hip strength/mobility.
- Roadmap/Self Assessment tool to help you hone in on your trouble areas.
- Access to the Back To Surf Online Community
- Access to Monthly Zoom Calls with Surf Body Connection Community
- Quarterly check in/success calls (1 each quarter for the duration of the course)
This course does not replace medical advice from your doctor. Please consult with your physician prior to starting any exercise program.