Improve the strength and stability of your body so that you can surf longer with less fatigue and pain.
What you'll get:
- Access to all 3 signature courses: Paddle, Popping Up, and Duck Dive
- Access to Back To Surf, a 6 week course dripped daily to your inbox targeting low back and hip strength/mobility.
- Roadmap/Self Assessment tool to help you hone in on your trouble areas.
- Access to the Back To Surf Online Community
- Discounted Surf Wellness or Online Surf Physiotherapy
This course does not replace medical advice from your doctor. Please consult with your physician prior to starting any exercise program.