Popping Up

$99.00 USD

Improve your pop up so you can get up on waves quicker, surf longer, and reduce risk for injury.

What you'll get:

  • Corrective exercises progressions tailored for popping up.  You will learn the fundamentals of range of motion exercises, motor control and flexibility, and dynamic land-based progressions to help you 'pop'
  • Roadmap/Self Assessment tool to help you hone in on your trouble areas.
  • Access to Facebook Community

This course does not replace medical advice from your doctor. Please consult with your physician prior to starting any exercise program. 

Account Information

Need Help? Email Customer Support or Call Us at 8884798777


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