Surf Body Connection Blog





This Too Shall Pass... Here's 7 days of FREE Surf-Workouts To Help Get You Through It.

A year ago today, I was packing a bag and checking into Cedars Sinai Hospital for 3 days to have a degenerative disc removed from my L4/L5 segment in my spine, and replaced with titanium spacers, rods and screws. I was terrified having had 2 prior spine surgeries to have to go through another surgery, so close to my central nervous system.. but...

Continue Reading...

50% Complete

Thanks for your interest in Surf Body Connection. Please provide your contact information so we can stay in touch!