Surf Body Connection Blog





6 Steps To Improve Low Back Pain and Get Back To Surfing


Summer is approaching, today is International Surf Day, and my question is... are you in the water surfing as much as you'd like to be? 

Maybe you're a lot like me, recovering from an injury and getting back in the water this summer is on your to-do list. And, if you're anything like other injured surfers - rebuilding confidence,...

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