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3 Exercise Tips For Women Surfers: Lessons Learned From the #PaulMitchellSupergirlPro

Last time Surf Body Connection participated in an Oceanside-based event was at the ISA junior world championships event. At the ISA event there was a great opportunity to watch some of the worlds up-and-coming surfing athletes (and possible Olympians), most of whom were all adolescents and teenagers. Having the opportunity to spend a...

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