Surf Body Connection Blog





Avoid Neck and Back Pain While You're Surfing (The Web)

It sounds silly, but with the beaches closed in most places, and many people now telecommuting/ working from home, surf-injury prevention may actually start right from your home office. 

As a physical therapist, I am frequently reminding my patients that often surf-related injuries or pain come from the things we do most in our day, and...

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