After a 6-week hiatus from surfing due to COVID related beach closures, a few beaches finally opened last week, allowing for surfing. Given that parking has been a nightmare nearby most beaches, and, more optimal surfing spots aren't necessarily a stones-throw from the open beach access points, a bike with surf racks is definitely...
It sounds silly, but with the beaches closed in most places, and many people now telecommuting/ working from home, surf-injury prevention may actually start right from your home office.
As a physical therapist, I am frequently reminding my patients that often surf-related injuries or pain come from the things we do most in our day, and...
What I will tell you is that chronic low back pain is complicated, for many it can be an ongoing battle, and while exercise can help in...
50% Complete
Thanks for your interest in Surf Body Connection. Please provide your contact information so we can stay in touch!